Choose your level
Start with a class that fits where you are now, from beginner basics to advanced straight-arm strength.
Train Like Athletes
Join Singapore's premier calisthenics academy and discover a class that fits your level.
01
Introduction Class
Your first step into the world of calisthenics. Learn the fundamental movements and body positions.
Beginner
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02
Calisthenics Basics
Solidify the core push, pull, and squat patterns that underpin every advanced skill.
Beginner
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03
Handstands Conditioning
Dedicated wrist prep, shoulder packing, and progressive handstand drills.
All Levels
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04
Ca'leg'sthenics
Lower body calisthenics. Pistol squats, shrimp squats, and explosive plyometrics.
Intermediate
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05
Straight Arm Strength – Planche & Handstands
Progressive overload on the planche lean, tuck planche, and freestanding handstands.
Advanced
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06
Straight Arm Strength – Levers & Human Flag
Develop the raw pulling power needed for front lever, back lever, and the human flag.
Advanced
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New here?
Start with the right class
Whether you are brand new or already training, choose a class that matches your level and gives you a clear next step.
Try an intro-friendly session
If you are unsure, begin with Introduction Class or Calisthenics Basics and build confidence from there.
Build toward real skills
Progress into handstands, levers, human flag, planche work, and stronger bodyweight control.
What Our Students Say
Reviews
Best calisthenics gym in Singapore. The coaches break down every movement clearly and the progression is structured perfectly.
I joined knowing nothing about calisthenics. Within 3 months I could do my first muscle-up. Highly recommend the Introduction Class.
Great community, great coaches. The Handstands Conditioning class alone is worth it. My balance and shoulder strength improved dramatically.